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Please talk with your child frequently to make sure he or she feels safe at school. Students are even at risk of emotional abuse when using websites and chat rooms online. Bullying can take the form of emotional as well as physical abuse, and emotional distress is often much more damaging. Bulliesīullying can increase during the middle years and, unfortunately, can become very serious. If you have any concerns about your student's abilities at school, please make an appointment to talk with the school counselor, principal or pediatrician. They should also be able to complete math problems that involve multiplication, division and fractions. Pre-teens should be able to easily read most newspapers and magazines and understand what they are reading.
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So, your student will need to be both more organized and more flexible than he or she was in elementary school. Your pre-teen will also have several different teachers, each with their own rules.
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Students have to navigate a new school and learn how to change classrooms several times a day. The transition to middle school or junior high can often be difficult. Pre-teens also experience emotional changes and may quickly go from excitement to sadness, without being able to explain why. Young adolescents have many questions and concerns about the process of puberty - whether or not their bodies are normal and what changes they can expect. Chemical hormones are produced that cause changes in their bodies. Both boys and girls gain weight and grow taller during puberty. Puberty usually begins between the ages of 9 to 13 in girls and 10 to 14 in boys. The middle school years are an important time to connect with your pre-teen and discuss these issues.ĭuring puberty, male and female bodies transition from childhood to adulthood and become capable of reproduction. However, over one-third of adolescents surveyed said they had never had helpful conversations about sex with their parents.
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Most parents and their adolescents agree that sex issues should be taught in the home. Your child should continue to have regular dental visits and should brush and floss at least twice a day, using a toothpaste containing fluoride. Research has shown that teenagers are less likely to participate in high-risk behaviors if they have shared mealtimes with their parents.
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It's also a good idea to turn off the TV during dinner to encourage everyone to talk. However, it is not a time for discipline. You can use this time for fun, sharing experiences, talking about feelings and emotions and discussing problems. A family dinner allows the family to regroup and share the day's events with each other. We especially encourage families to eat dinner together. One of the best family traditions is sitting down together for meals. Nutritious snack alternatives include fresh fruit, popcorn, pretzels, cheese and crackers, string cheese, raisins, nuts, carrot sticks, yogurt and dried fruit. Don't buy sodas, chips, candies, cookies or cupcakes. Since you control the shopping list, choose your groceries carefully. Adolescents need at least 1500 mg of calcium a day, so consider a calcium supplement.Įveryone in the family should limit intake of fried foods, fatty foods and junk foods.